reSET Breathwork & Cold Plunge

Join us for a reset and rejuvenation with breathwork and a cold plunge!

Discover the perfect balance of mind, body, and spirit in this immersive wellness event. Dive into a world of healing as we guide you through the following rejuvenating activities:

8:45 a.m. Check-in

Breathwork: Explore the profound effects of mindful breathing techniques. Connect with your inner self and find inner peace.

Cold Plunge: Awaken your senses and invigorate your body with a refreshing dip in our cold plunge pool. Embrace the revitalizing power of cold therapy.

What to Bring:
- Comfortable clothing for yoga
- Yoga Mat
- Chang of cloths
- Swimwear and a towel for the cold plunge
- Water bottle
Hope to see you at the next Reset!
Cost is $45 day of/$35 Early Bird
or $50 for 2 events.

$25 for repeat peeps


Tickets can be purchased at:

https://www.wellnessliving.com/rs/event/soostudios?k_class=598283

Please check with your medical provider if you have any of the following conditions:
cardiovascular disease
high blood pressure
migraines
Raynauds disease
recent stroke
recent heart attack
Please msg me with any questions. See less


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