Yoga, Breathwork and Relaxation Class
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Join us for a twice monthly yoga and relaxation group at the office, led by Dr Tracey. Enjoy guided relaxation, deep breathing and easy movements.
Open to all ability levels, including those who prefer a chair. Limited to 8 people; it's a small space!
Starting in May. Occurs on the second and fourth Wednesdays of the month, 6:30-8:00pm. Cost: $15.
Open to all ability levels, including those who prefer a chair. Limited to 8 people; it's a small space!
Starting in May. Occurs on the second and fourth Wednesdays of the month, 6:30-8:00pm. Cost: $15.
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