Move, Connect, Grow

Join our FREE 8-week physiotherapy-led exercise program designed to enhance your balance, stability, and strength.

Whether you're new to exercise or looking to maintain your fitness, this program is tailored to meet your needs.
Improve your physical health and connect with other community members while enjoying light refreshments.

Plus, hear from local service providers in the region.

📞Register by calling 4976 6300
Limited spots available!