Wiser Yoga with Chris Ridout

Based on a form of hatha flow yoga, this class is great for those who may not have the flexibility or energy levels of younger students.

Dates: Fridays | April 4 to June 20 (12 Weeks)
Time: 9:30 to 10:45 a.m.
Location: 217 Finlayson Street
Cost: $15 drop-in (cash) or $140/12-week series
Ages: All ages! Guardians must accompany anyone 13 and under.