Elemental Flow: Earth – Grounding & Stability

Come back to center in this steady, grounding practice rooted in the energy of the earth element. With strong, intentional postures and deeply supportive breathwork, you’ll create stability and calm from the ground up. Expect to feel rooted, clear, and fully present—in both body and mind.

✨ Guided by Alex Capaldo
📅 Sunday, September 7 | 🕚 11:00 AM – 12:00 PM
💰 $24 drop-in
🌿 Open to all levels

A practice to reconnect, slow down, and feel supported—inside and out.
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