Event

Mindfulness in Minutes with Nina Smiley Ph.D.

Name: Mindfulness in Minutes with Nina Smiley Ph.D.
Start: 2025-07-11T12:00:00-04:00
End: 2025-07-13T15:00:00-04:00
Location: 1000 Mountain Rest Rd, New Paltz, NY, United States, New York 12561

🕗 Fri, 11 Jul, 2025 at 12:00 pm to Sun, 13 Jul, 2025 at 03:00 pm (EDT) 📍 1000 Mountain Rest Rd, New Paltz, NY, United States, New York 12561

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Enjoy the inspirational setting of our Victorian castle resort as you learn simple techniques that can be used anywhere and anytime to reduce stress and enhance physical, mental, and emotional well-being. Join Nina Smiley, Ph.D., co-author of The Three Minute Meditator and Mindfulness in Nature, to discover how you can change your life and support well-being mindfully, one moment at a time!
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Created by: Mohonk Mountain House

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