🌿 Navigating Perimenopause: Reclaim Your Vitality, Balance & Joy 🌿

Feeling moody, exhausted, anxious, or struggling with sleep? You’re not alone. Perimenopause can be confusing, overwhelming, and challenging—but it doesn’t have to be!

Join us for a powerful, nurturing workshop created specifically for women aged 35–50 to understand, manage, and thrive through perimenopause.

✨ In this empowering session, you’ll:

Discover practical strategies to ease hormonal imbalances

Learn effective tools for emotional regulation and anxiety relief

Gain support and validation from a community of women navigating similar experiences

Receive expert guidance and have your personal questions answered

🗓 When: Tuesday July 8th 7pm-9pm
📍 Where: Grounded On Glen St.
🎟 Spaces are limited! Early Bird pricing available now at just $35!

📌 Reserve your spot today! Tap the link in our bio to register and reclaim the balance, energy, and joy you deserve.

👉 Bonus: Early registrants receive an exclusive Perimenopause Survival Kit packed with valuable resources to support you beyond the workshop.

You are not alone in this journey. Let’s navigate perimenopause together, confidently and compassionately.
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