Somatic Healing Workshop
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Somatic Healing Workshop at Grounded on Glen St
Join us for a transformative Somatic Healing Workshop designed to reset your nervous system, release tension, and cultivate a deeper sense of peace and well-being.
This immersive experience combines powerful tools to help heal from stress, anxiety, and trauma:
β¨ Nervous System Reset β Learn techniques to calm and regulate your nervous system, fostering emotional balance and resilience.
β¨ Yoga Nidra β A deeply restorative guided meditation practice that promotes profound relaxation and healing on a cellular level.
β¨ Sound Bowl Healing β Immerse yourself in soothing vibrations of sound bowls, designed to harmonize your energy and restore inner balance.
β¨ Somatic Techniques β Explore gentle, body-based practices that help release stored stress and trauma, reconnecting you to a sense of safety and ease.
This workshop is ideal for anyone looking to alleviate stress, balance hormones, recover from lifeβs challenges, and reconnect with their body in a supportive, nurturing environment.
You will also receive a 50 page workbook to deepen your implementation of these life changing techniques.
Date: July 10th
Time: 7pm-9pm
Location: Grounded on Glen St
Investment: $30
Spaces are limited to ensure an intimate and personalized experience. Reserve your spot today to begin your journey to healing and renewal.
Get Tickets
Join us for a transformative Somatic Healing Workshop designed to reset your nervous system, release tension, and cultivate a deeper sense of peace and well-being.
This immersive experience combines powerful tools to help heal from stress, anxiety, and trauma:
β¨ Nervous System Reset β Learn techniques to calm and regulate your nervous system, fostering emotional balance and resilience.
β¨ Yoga Nidra β A deeply restorative guided meditation practice that promotes profound relaxation and healing on a cellular level.
β¨ Sound Bowl Healing β Immerse yourself in soothing vibrations of sound bowls, designed to harmonize your energy and restore inner balance.
β¨ Somatic Techniques β Explore gentle, body-based practices that help release stored stress and trauma, reconnecting you to a sense of safety and ease.
This workshop is ideal for anyone looking to alleviate stress, balance hormones, recover from lifeβs challenges, and reconnect with their body in a supportive, nurturing environment.
You will also receive a 50 page workbook to deepen your implementation of these life changing techniques.
Date: July 10th
Time: 7pm-9pm
Location: Grounded on Glen St
Investment: $30
Spaces are limited to ensure an intimate and personalized experience. Reserve your spot today to begin your journey to healing and renewal.
Get Tickets
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