Youth Training Classes

� YOUTH TRAINING CLASSES �
at CounterBalance Conditioning with Julia Pye, B.Kin & Certified Personal Trainer.

Got an active kid or tween ready to move, grow, and feel strong? Our Youth Fitness program is all about building confidence, coordination, and healthy habits — in a fun, structured, and positive environment. �

Led by experienced Trainer Julia Pye, this program teaches proper form, safe strength training, and body awareness tailored to growing bodies. It’s not just about lifting — it’s about moving well, feeling strong, and having fun!

�Build confidence + physical literacy
� Learn proper movement + strength basics
� Supportive, inclusive coaching
� Improve coordination + fitness in a fun way

� 4-week program (2 x per week)
� $210.00 + tax — includes certified training sessions & access to our Youth Training Plan via the CBalanceTraining App
�Gym membership NOT required
� Ages 10–13 | Max 6 participants

Sessions begin June 23rd, 2025
� Mondays & Wednesdays | 4:15–5:15 PM

� CounterBalance Conditioning Centre | Valley Mall, Corner Brook
� www.cbalancetraining.com
� (709) 634-4275

� DM us or visit cbalancetraining.com for more info!

#YouthFitness #StrongKidsStrongMinds #MoveWellGrowStrong #cbalancefitfam #CounterBalanceConditioning #cornerbrook #cornerbrookfitness