Sweat & Sculpt
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Ready to challenge yourself and feel the burn? π₯ Join Shayla every other Sunday for Sweat & Sculpt, a high-energy group class designed to push your limits and leave you feeling strong and accomplished!
This deep core-focused workout strengthens and tones your entire body, wrapping up with an intense 15-minute cardio finisher to take your fitness to the next level. Whether you're building strength, improving endurance, or just looking for a fun and motivating way to sweat, this class has it all.
Why Youβll Love It:
πͺ Target your core and build strength
π₯ Feel the ultimate full-body burn with our cardio finisher
π Push your limits in a supportive, motivating group atmosphere
When: Every other Sunday
Led by: Shayla
Bring your energy, a water bottle, and get ready to sculpt the best version of yourself. We canβt wait to sweat with you! π₯
This deep core-focused workout strengthens and tones your entire body, wrapping up with an intense 15-minute cardio finisher to take your fitness to the next level. Whether you're building strength, improving endurance, or just looking for a fun and motivating way to sweat, this class has it all.
Why Youβll Love It:
πͺ Target your core and build strength
π₯ Feel the ultimate full-body burn with our cardio finisher
π Push your limits in a supportive, motivating group atmosphere
When: Every other Sunday
Led by: Shayla
Bring your energy, a water bottle, and get ready to sculpt the best version of yourself. We canβt wait to sweat with you! π₯
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