Yoga Of 12 Step Recovery

In this group we weave the ancient wisdom of yoga and the practical tools of 12-step programs. We recognize that the “issues live in our tissues” and through our intentional, themed yoga practice, guided by our breath, we invoke the God of our understanding to help us release whatever is held. Yoga of 12-Step Recovery was created as a holistic model to address the physical, mental and spiritual dis-ease of addiction. The Yoga of 12-step Recovery is a 12-step based discussion and yoga practice open to anyone and everyone dealing with their own addictive behavior or affected by addictive behavior of others. This an open and inclusive group.

This practice includes a 45 min meeting followed by a 45 min yoga practice.

This is a donation-based class. Suggested donation $10