Sound Bath - Frequency Healing
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✨ Anne Beard from Body and Sole Healing
https://bodyandsolehealing.org/anne-beard
✨ $20
There are extra at the studio, but for maximum comfort and relaxation bring a pillow, blanket, and yoga mat.
What to Expect:
✨ About one hour of laying on the floor while Anne guides us into alpha brain wave states that allow us to feel calm, relaxed, and at ease.
✨ Deep Relaxation: Let the soothing sounds of crystal bowls and other instruments wash over you, bringing your mind and body into a state of profound calm.
✨ Healing Vibrations: Experience the transformative power of sound therapy to release stress and promote overall well-being.
Usually we hold our sound baths on the Third Saturday of the month. February 22nd is the date for our next one!
https://bodyandsolehealing.org/anne-beard
✨ $20
There are extra at the studio, but for maximum comfort and relaxation bring a pillow, blanket, and yoga mat.
What to Expect:
✨ About one hour of laying on the floor while Anne guides us into alpha brain wave states that allow us to feel calm, relaxed, and at ease.
✨ Deep Relaxation: Let the soothing sounds of crystal bowls and other instruments wash over you, bringing your mind and body into a state of profound calm.
✨ Healing Vibrations: Experience the transformative power of sound therapy to release stress and promote overall well-being.
Usually we hold our sound baths on the Third Saturday of the month. February 22nd is the date for our next one!
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