Intro to Acro Yoga

Come experience the magic of connection, strength, and trust in this beginner-friendly Acro Yoga class! Whether you’re brand new or just curious, this class is designed to gently guide you into the world of partner-based movement — no experience or partner needed.
What to expect:
-Fun, foundational poses that anyone can do
-Easy-to-learn flows that build balance and body awareness
-Communication and trust exercises (laughing is encouraged!)
-How to fly, base, and spot safely — even with total strangers
All bodies welcome. Come solo or bring a friend — either way, you’ll leave feeling stronger, more connected, and uplifted. Space is limited so please sign up ahead of time at:

https://sunseaairyoga.com/events

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