The Friday Reset - Creative Flow & Yin Yoga in Dagenham

You step into class. The lights are soft. The air is warm. You roll out your mat and take your first deep breath all day.

Your shoulders drop. Your mind slows down. Your whole body exhales.

This isn’t just a class—it’s your weekly reset.

Join me every Friday, 8pm at Robert clack leisure centre. Reserve Your space: https://www.toma-j.com/book/p/friday-yoga