Qigong with Ciel
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✨🌿 Experience the gentle, flowing movements of Qigong in this 30-minute class designed to cultivate energy, reduce stress, and promote overall well-being.
This ancient practice combines breathwork, mindful movement, and meditation to enhance balance, flexibility, and inner calm.
Perfect for all levels, this class is a great way to reset your mind and body, leaving you feeling refreshed, centered, and energized. Whether you're new to Qigong or looking for a quick and effective way to bring more mindfulness into your day, this class is for you!
📆 Saturdays: 6/21 - 7/19
⏰ Time: 1:30p -2p
🧘♀️ Instructor: Ciel Dafford
💵 Cost: 5 class pack available for $45.
- $10 drop-in
Sign up online: https://www.decaturwellnesscollective.com/new-class-schedule
Stop by in person, or call/text us at 217-330-6963
This ancient practice combines breathwork, mindful movement, and meditation to enhance balance, flexibility, and inner calm.
Perfect for all levels, this class is a great way to reset your mind and body, leaving you feeling refreshed, centered, and energized. Whether you're new to Qigong or looking for a quick and effective way to bring more mindfulness into your day, this class is for you!
📆 Saturdays: 6/21 - 7/19
⏰ Time: 1:30p -2p
🧘♀️ Instructor: Ciel Dafford
💵 Cost: 5 class pack available for $45.
- $10 drop-in
Sign up online: https://www.decaturwellnesscollective.com/new-class-schedule
Stop by in person, or call/text us at 217-330-6963
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