The Reset Sessions: A Summer Yoga Series for Caretakers
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Join instructor Elle Murphy at Le Village Cowork Des Plaines for a summer yoga series every Thursday at 9am.
Gentle movement, mindful breathing, and restorative poses designed for bodies that carry, lift, and nurture others.
- 55-minute classes with optional check-ins and gentle warm-ups
- Supported poses to relieve tension in shoulders, back, and hips
- Breathing techniques for stressful parenting moments
- Extended relaxation time (a favorite for exhausted parents!)
- A space rooted in radical acceptance
Childcare will be available for $15, but space is limited!
$10 suggested contribution per class. Register for classes here: https://calendly.com/levillagedesplaines/the-reset-sessions-a-summer-yoga-series
Get Tickets
Gentle movement, mindful breathing, and restorative poses designed for bodies that carry, lift, and nurture others.
- 55-minute classes with optional check-ins and gentle warm-ups
- Supported poses to relieve tension in shoulders, back, and hips
- Breathing techniques for stressful parenting moments
- Extended relaxation time (a favorite for exhausted parents!)
- A space rooted in radical acceptance
Childcare will be available for $15, but space is limited!
$10 suggested contribution per class. Register for classes here: https://calendly.com/levillagedesplaines/the-reset-sessions-a-summer-yoga-series
Get Tickets
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