Sunday Meditation - Grow Through What you Go Through
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SUNDAYS 2PM - 3:15PM
in person | livestream for members
Grow Through What you Go Through
a 3-week series in June
(June 8 – June 22: no class June 1)
Hardship and suffering is something that we all experience. We do not like the painful feelings associated with hardship, but Buddha encourages us to respond to difficulties in a different way; we can learn to respond with patience. This has so many benefits including deepening and strengthening our experience of inner peace and our ability to develop love and compassion.
In particular, through contemplation and meditation we can overcome the problem of anger, learning how to develop and maintain patience when faced with even the most difficult circumstances.
Each class presents a new topic with new contemplations and meditations for our training in overcoming anger and developing patience.
Topics include:
What is patience?
The benefits of patience
A spiritual response to hardship
Learning from our suffering
More information at akbc.ca
Everyone welcome.
$15 a class. $48 4-class pass (series pass).
Tickets and passes can also be purchased at the door at class time. No need to pre-register
Get Tickets
in person | livestream for members
Grow Through What you Go Through
a 3-week series in June
(June 8 – June 22: no class June 1)
Hardship and suffering is something that we all experience. We do not like the painful feelings associated with hardship, but Buddha encourages us to respond to difficulties in a different way; we can learn to respond with patience. This has so many benefits including deepening and strengthening our experience of inner peace and our ability to develop love and compassion.
In particular, through contemplation and meditation we can overcome the problem of anger, learning how to develop and maintain patience when faced with even the most difficult circumstances.
Each class presents a new topic with new contemplations and meditations for our training in overcoming anger and developing patience.
Topics include:
What is patience?
The benefits of patience
A spiritual response to hardship
Learning from our suffering
More information at akbc.ca
Everyone welcome.
$15 a class. $48 4-class pass (series pass).
Tickets and passes can also be purchased at the door at class time. No need to pre-register
Get Tickets
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