Sound Healing Meditation with Adam Sutherland

Join us for Sound Healing Meditation, a unique class blending meditation with the healing power of sound.

Ideal for beginners, this class introduces group meditation techniques focused on mindfulness and peace.

Adam uses soothing instruments to create soundscapes that support deeper relaxation, helping you quiet the mind and anchor yourself in the present.

Experience how sound vibrations can elevate your meditation, enhance tranquility, and foster a profound sense of connection.
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