Microbiome Day

🌿 Upcoming Event: Microbiome Day 🌿

Take control of your health from the inside out! Join us for a transformational morning focused on gut health and holistic wellness—led by an expert speaker and packed with hands-on activities.

🗓️ Date: 24 June 2025
🕘 Time: 09:00–12:00
📍 Venue: Bayleaf Café, George
📞 Booking essential: Contact Nedine at 082 458 0498
💰 R150

🔍 What we’ll cover:

How diet & lifestyle affect your gut microbiome

Fermentation & microbiome-friendly practices

Nutrition, probiotics & prebiotics

Lifestyle factors like stress, sleep & exercise

✨ Empower your health journey with practical tools and insights. Limited space—book early!