Solstice Sound Bath with Angie Spartz

You’ll lay down in a cozy spot while soothing tones from instruments such as crystal bowls, Tibetan bowls, and chimes wash over and through you. The sound waves work to calm your mind, body, and spirit. It's a full-body reset, where you can relax, let go, and tune out the everyday noise of life.
Some of the most common benefits are a reduction of stress, quieting of mental chatter, and release of tension in muscles. Many leave feeling lighter, more balanced, and recharged. It's like taking a mini-vacation without the travel!
Get out of the city (or away from the house) and begin the first SUN-day after SOL-stice in stillness, being breathed by the solstice sun, soaking up the sweet sound of summer on the longest day of the year. Take a walk afterwards- connect with a tree, a dragonfly, a cloud...

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