Authentic Guided Qigong Meditation

This one hour session will help participants reverse the harmful effects of Stress. Learn Breathing Techniques, Sitting/ Standing Meditations,Tai Chi/ Qigong Self-Healing, Anxiety Reducing Meditations and more. In addition, all will experience the power of mindful focus on self-healing. No experience is necessary. Participants will be seated in chairs. Participants are required to bring a folding chair. Cost is $25.
Pre-Registration is required. Contact: bm9ydGhmb3JrYm9kaWVzaW5tb3Rpb24gfCBnbWFpbCAhIGNvbQ==