Chair Yoga in the Garden
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πΌ Chair Yoga at The Ten Acre Garden β June 12th & 26th π
π₯ Time: 10:30 AM β 11:30 AM
π Location: The Ten Acre Garden
π« 148 Chambers Farm Lane, Canton, NC 28716
πΏβ¨ Breathe. Stretch. Relax. β¨πΏ
Looking for a gentle, accessible way to move your body and calm your mind? ππ«
Join us for Chair Yoga β a supportive practice designed for:
π΅ People with limited mobility
πͺ Those recovering from injury
π Anyone who prefers a more seated, grounding experience
Chair yoga is a modified form of traditional yoga that uses a chair for support and balance. Youβll still enjoy all the benefits of yoga β deep breathing π¬οΈ, mindful movement πΈ, and body awareness β in a calm and inclusive setting.
π½ Restroom facilities available
π Donation-based β contribute what feels right for you π΅π«
π³ Surrounded by nature and good vibes ππ»
π¬ Come see us in the Garden!
π Save the dates: June 12 & 26
πΈ Bring a friend, a smile, and maybe a water bottle! π§π
We canβt wait to move, breathe, and bloom with you in the Garden! πΌππΏ
#ChairYoga #GentleMovement #TheTenAcreGarden #CantonNC #YogaInNature
π₯ Time: 10:30 AM β 11:30 AM
π Location: The Ten Acre Garden
π« 148 Chambers Farm Lane, Canton, NC 28716
πΏβ¨ Breathe. Stretch. Relax. β¨πΏ
Looking for a gentle, accessible way to move your body and calm your mind? ππ«
Join us for Chair Yoga β a supportive practice designed for:
π΅ People with limited mobility
πͺ Those recovering from injury
π Anyone who prefers a more seated, grounding experience
Chair yoga is a modified form of traditional yoga that uses a chair for support and balance. Youβll still enjoy all the benefits of yoga β deep breathing π¬οΈ, mindful movement πΈ, and body awareness β in a calm and inclusive setting.
π½ Restroom facilities available
π Donation-based β contribute what feels right for you π΅π«
π³ Surrounded by nature and good vibes ππ»
π¬ Come see us in the Garden!
π Save the dates: June 12 & 26
πΈ Bring a friend, a smile, and maybe a water bottle! π§π
We canβt wait to move, breathe, and bloom with you in the Garden! πΌππΏ
#ChairYoga #GentleMovement #TheTenAcreGarden #CantonNC #YogaInNature
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