Rest & Restore - A Sound Healing Journey

Just as we care for our physical health, nurturing our mental and emotional wellness is essential. Sound bath frequencies offer a powerful way to calm the mind, release tension, and restore inner balance. Through the soothing vibrations of singing bowls, gongs, and chimes, sound healing helps reduce anxiety, promote relaxation, and create a deep sense of peace.

Give yourself the gift of stillness, reflection, and healing through sound. Let the frequencies guide you toward rest and restoration.

New to sound baths? Our sound baths require nothing except for you to simply relax and receive. What to Bring:

To maximize your comfort during the sound bath, wear comfortable and loose clothing and kindly bring the following items:

Yoga Mat
Blanket
Pillow
Optional items may include:

Eye Covering
Cushion to prop up your legs
Water
One ticket $45 | Two Tickets $80

Please see attached link to purchase tickets! For any questions or concerns you can email us at meditationselfhealingcenter.com or contact the host Denise Hobbs at 810-533-0392


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