Workshop: Chairwork Intensive Week

💸 Price: 499 DKK for both days / 300 DKK per day

🤍 Day 1 – Monday, August 4th (18:30–21:00)

Focus: Basic technique, balance, transitions, and getting comfortable with the chair

Instructor: Silly Sybarie

18:30–18:50 – Warm-up & Mobility (Focus on core, legs, and back – areas used in chair tricks)

18:50–19:40 – Chair Basics: Find Your Chair (How to work safely, sitting positions, use of arms, legs, and points of contact)

19:40–20:15 – Tricks Level 1 (Glides, seat-switches, graceful climbing, balance exercises)

20:15–20:30 – Break & Mindset (How to work on confidence in tricks)

20:30–21:00 – Mini Trick Combinations (We combine 2–3 tricks and practice transitions at your own pace)

🤍 Day 2 – Wednesday, August 6th (18:30–21:00)
Focus: Advanced tricks, Level 2, and confident movement with the chair

Instructors: Luci D. Wilde & Emmarald

18:30–18:50 – Warm-up & Power Activation (More dynamic focus – ready to challenge the chair)

18:50–19:30 – Chair Tricks: Level Up (Inverts, head-first transitions, leaning balances, shoulder rolls over the chair)

19:30–20:00 – Trick & Flow (Training how to create choreography / What does it look like in motion?)

20:00–20:15 – Break & Individual Coaching

20:15–21:00 – Open Chair Jam + Trick Repetition (Participants choose which tricks to refine)
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