Weekend Iyengar Yoga workshops

In these 2.5hr workshops we have more time to dive into the practice, often on the Pune cycle (standings, forward extensions, back extensions, restorative/pranayama) but linked to the whole suite of poses. £30/workshop. All levels except complete beginners, options will be given.

> 18th January NB 2-4.30pm Ropes & Rest - ease into the new year
> 29th March - activity & awareness - finding effortless effort and inspiration as spring arises
> 26th April tbc
> 31st May tbc
> 6th July tbc
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