Wellness Wednesday: Ageless Fitness & Vitality

Join us for an enlightening seminar and live demonstration hosted by Ageless Fitness & Vitality, where you'll explore cutting-edge, natural therapies designed to support your immune and cardiorespiratory health. Learn about the science and benefits behind halotherapy, cryotherapy, and compression therapy, along with other holistic practices like red light therapy and infrared sauna. Whether you're seeking to recover faster, breathe easier, or simply feel your best, this is your opportunity to experience how modern wellness meets natural healing.

Ages: All ages

Time: 6-7:30PM

Date: Wednesday, July 30

Location: Fieldhouse Cafe

Cost: Complimentary!

Instructor: Ageless Fitness and Vitality Booth Wellness Center
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