'Move. Feel. Be.'

'You don't have to understand it. It's okay to just feel it'
"𝕄𝕠𝕧𝕖. 𝔽𝕖𝕖𝕝. 𝔹𝕖." 𝕪𝕠𝕘𝕒𝕥𝕙𝕖𝕣𝕒𝕡𝕪 𝕨𝕠𝕣𝕜𝕤𝕙𝕠𝕡 𝕗𝕠𝕣 𝕗𝕣𝕖𝕖

A feeling arises & the mind starts questioning the feeling:
- why am I feeling this?
- how long will it take?
- I want to solve it, how?

Are you part of the group "the thinker of feeling"
➡️ I am

And then I read this quote, "it's okay to just feel it"
That's enough. I don't have to analyze it, understand it, no need to know it's origin.
Just to feel it.

Okay, and how does it work to just feel?
That is difficult to explain, bc then we are still in our mind instead of the home of the feelings - our body!

Do you want to experience to feel in your body?

"𝕄𝕠𝕧𝕖. 𝔽𝕖𝕖𝕝. 𝔹𝕖." 𝕪𝕠𝕘𝕒𝕥𝕙𝕖𝕣𝕒𝕡𝕪 𝕨𝕠𝕣𝕜𝕤𝕙𝕠𝕡 𝕗𝕠𝕣 𝕗𝕣𝕖𝕖
on the 2nd of july
9:00 - 10:30 am
at the beachacces 5 in Noordwijk, next to "de Zeester"

The workshop is led by @MiriamStreur and Kristin Kiessling, who both work as psychologists. In their work they experience the power of movement by yoga.

Sign up or more info?
-> send mail to aW5mbyB8IG1vdmV0b2ZlZWwgISBubA== or whatsapp to 0687593771