Strength & Flow: Circuit Training (at Veasey Park, Groveland)
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Join us for a dynamic 50-minute Circuit Training Class with Sandra Bernat designed to meet you at your fitness level and help you build strength, endurance, and mobility. This class incorporates a variety of exercises tailored to individual needs, ensuring a supportive and effective workout for all participants. Seated options available for those with limited mobility.
Whether you're looking to boost your energy, improve functional movement, or simply enjoy an engaging, full-body workout, our circuit format keeps things fresh and motivating. Come challenge yourself, have fun, and leave feeling strong and accomplished! Options: 4 or 8 week options beginning.
4-week or 8-week Series, paid in advance or cash/check upon arrival at your first class. Drop-in paid online: Option Available. More Information & Registration at: https://yogatofarms.com/events
Get Tickets
Whether you're looking to boost your energy, improve functional movement, or simply enjoy an engaging, full-body workout, our circuit format keeps things fresh and motivating. Come challenge yourself, have fun, and leave feeling strong and accomplished! Options: 4 or 8 week options beginning.
4-week or 8-week Series, paid in advance or cash/check upon arrival at your first class. Drop-in paid online: Option Available. More Information & Registration at: https://yogatofarms.com/events
Get Tickets
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