🧠💪 Independence & Routine Skills for Teens (Ages 13–17) 🏠✨

Between school, homework, after-school stuff, trying to have a social life and still being expected to pick up your dirty socks... it can feel like a lot. 😵‍💫

The truth is — adulting doesn’t magically get easier (sorry 😅) — but there are some simple tricks to help you feel more in control now, so life feels a little less chaotic later.
We’ll help you break things down into simple, step-by-step activities, to help you create your own daily schedule and master some basic life skills — no pressure, just support.

🛠️ Activities Include:
📅 Create Your Own Routine & Checklist – BEFORE & AFTER School Routine & Chore List.
🧺 Laundry Basics
🛏️ Tidy Room Tips
🧽 Chores Made Simple – Learn the basics of keeping your bathroom clean, from wiping surfaces to managing mess.
💬 Plus: Chill-out area, helpful tips, and take-home routine tools to keep you on track.

🎁 Everyone gets a printed routine and checklist pack to take home!

If this is something you or someone you know, caring for or working with someone who has autism, could learn more about, please register your interest below: https://forms.microsoft.com/r/thFKSfq1vV
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