Sacred Surrender: A Breathwork Journey to Align with the Flow
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🌬️ Sacred Surrender: A Breathwork Journey to Align with the Flow
Tuesday | June 24 | 7 PM
@theoperahouseatcraigmileshall
Have you ever been so used to surviving that you forgot how to feel?
If your nervous system is fried…
If your mind won’t stop racing…
If life finally slowed down, but you’re left feeling lost or numb…
You’re not alone. And you don’t have to stay stuck here.
This month’s breathwork session is your invitation to soften.
To unclench.
To stop holding it all together.
To let go of the overthinking, the overwhelm, and the outdated stories.
We’ll breathe to move energy, clear the noise, and come back home to ourselves, not in force, but in surrender.
Expect:
🌀 Guided meditation + intentional release
💨 Conscious circular breathwork to shift stuck energy
🎶 Music + energy work to anchor you into your body
🌕 Integration to align with your truth and intuition
✨ Come as you are. Leave a little lighter, clearer, and more connected.
📍The Opera House @ Craigmiles Hall – 170 N Ocoee St, Cleveland, TN
💰 $40 | Limited spots available
📲 DM to reserve your space
You don’t have to hustle for healing. Let yourself exhale and receive.
Tuesday | June 24 | 7 PM
@theoperahouseatcraigmileshall
Have you ever been so used to surviving that you forgot how to feel?
If your nervous system is fried…
If your mind won’t stop racing…
If life finally slowed down, but you’re left feeling lost or numb…
You’re not alone. And you don’t have to stay stuck here.
This month’s breathwork session is your invitation to soften.
To unclench.
To stop holding it all together.
To let go of the overthinking, the overwhelm, and the outdated stories.
We’ll breathe to move energy, clear the noise, and come back home to ourselves, not in force, but in surrender.
Expect:
🌀 Guided meditation + intentional release
💨 Conscious circular breathwork to shift stuck energy
🎶 Music + energy work to anchor you into your body
🌕 Integration to align with your truth and intuition
✨ Come as you are. Leave a little lighter, clearer, and more connected.
📍The Opera House @ Craigmiles Hall – 170 N Ocoee St, Cleveland, TN
💰 $40 | Limited spots available
📲 DM to reserve your space
You don’t have to hustle for healing. Let yourself exhale and receive.
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