Kilos For Heroes
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Kilos for Heroes Strongman Competition and Block Party
Competition includes Active Duty Military/ First Responder / Law Enforcement Division and Civilian class. Proceeds from this event will benefit Operation Homefront https://operationhomefront.org/. We will also have various local businesses present with booths. If you are interested in having a booth for your business please Email REZzdHJlbmd0aCB8IGdtYWlsICEgY29t Subject "Kilos for Heroes"
Competitor check in 8a-9a day of competition at venue
Rules meeting 9a
Warm ups 9:30a
Competition Begins 10a
Event 1- Brute Force (90 sec time cap)
This event will test the static strength of the competitors with various Implements
Event 2- Go The Distance (2 min cap)
This will be a test of endurance and sheer willpower
Event 3 - Hold On (no time cap)
This Event will test grip strength and determination
Event 4 - Hail Marry ( 60 sec time cap )
This will be a test of explosive strength and athleticism
Event 5 - The Gauntlet ( 3 min time cap )
Be ready for anything
Equipment allowance for competitors will include: Belt, knee sleeves, elbow sleeves, wrist wraps (not straps), compression shorts, chalk. no other items allowed
Events will be outside Rain or Shine, Covered area with seating provided for athletes. spectators welcome to bring EZ up and chairs.
Dungeon Fitness (24hr member keycard access)
2901 Perry Ave
Bremerton, WA 98310
View Map
September 13, 2025
Start Time
10:00 AM
Meet Director
Ryan Turgano
ZGZzdHJlbmd0aCB8IGdtYWlsICEgY29t
360-509-5372
Sign up: https://ironpodium.com/browse/event/strongest-service-member
Get Tickets
Competition includes Active Duty Military/ First Responder / Law Enforcement Division and Civilian class. Proceeds from this event will benefit Operation Homefront https://operationhomefront.org/. We will also have various local businesses present with booths. If you are interested in having a booth for your business please Email REZzdHJlbmd0aCB8IGdtYWlsICEgY29t Subject "Kilos for Heroes"
Competitor check in 8a-9a day of competition at venue
Rules meeting 9a
Warm ups 9:30a
Competition Begins 10a
Event 1- Brute Force (90 sec time cap)
This event will test the static strength of the competitors with various Implements
Event 2- Go The Distance (2 min cap)
This will be a test of endurance and sheer willpower
Event 3 - Hold On (no time cap)
This Event will test grip strength and determination
Event 4 - Hail Marry ( 60 sec time cap )
This will be a test of explosive strength and athleticism
Event 5 - The Gauntlet ( 3 min time cap )
Be ready for anything
Equipment allowance for competitors will include: Belt, knee sleeves, elbow sleeves, wrist wraps (not straps), compression shorts, chalk. no other items allowed
Events will be outside Rain or Shine, Covered area with seating provided for athletes. spectators welcome to bring EZ up and chairs.
Dungeon Fitness (24hr member keycard access)
2901 Perry Ave
Bremerton, WA 98310
View Map
September 13, 2025
Start Time
10:00 AM
Meet Director
Ryan Turgano
ZGZzdHJlbmd0aCB8IGdtYWlsICEgY29t
360-509-5372
Sign up: https://ironpodium.com/browse/event/strongest-service-member
Get Tickets
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