Beginners/Intermediate Handstand Seminar

Attendees will learn:

Fundamental strength for Handstands.

Fundamental strength for Handstand Walks.

Fundamental strength for Free Handstands.

Who will benefit:

Beginner (can hold -10 sec wall assisted HS)
Novice(can hold 40+ sec wall assisted HS)
Advanced (can hold 10+ sec free HS)

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