Strength + DEKA/ATLAS Training

Join the Hustle & Grind Society for our 8-week Hybrid Training Series—designed to build raw strength and sharpen the skills needed for DEKA and other hybrid fitness events.

💪 What to Expect:
Each 90-minute session is structured for serious athletes and weekend warriors alike, focusing on progressive strength training followed by targeted hybrid event prep. Whether you're aiming for DEKA Strong, Mile, Fit, Atlas, or Deadly Dozen—this is your edge.

🧱 Workout Format:
🕛 15 Min Dynamic Warmup
🕘 45 Min Strength Training (Focus: Power, Endurance & Technique)
🕞 30 Min Hybrid Skills Session: DEKA & ATLAS-specific movements, tips, transitions, and race prep

📍 Where: Sikesercise, 222 Burleson
🗓️ When: Sundays, June 8 - August 24
• June 8 + 22 + 29
• July 6 + 13 + 20
• August 10 + 24
🙌🏼 Bonus FREE workout on Sunday, August 31 to kick off the next training cycle!

💰 Pricing Breakdown:
👉 $20 Drop-In fee per session
👉 $145 Full 8-Week Series (Save 10%)- Purchase by June 3rd
👉 $165 3-Month Membership: includes
✅ In-App Coaching
✅ FREE HABIT SHIFT, 45-Day Challenge
✅ NEW Hustle & Grind sweat towel

🎯 Perfect for: Athletes training for DEKA Strong, Mile, Fit, Atlas, CG events, or anyone looking to level up their hybrid game.