Appledore Soundbath 2025

Find Deep Relaxation Soundbath Sundays:
Sound Bath & Herbal Tea

Join me for a rejuvenating sound bath on Sunday!

Immerse yourself in the calming vibrations of singing bowls, and other instruments, promoting deep relaxation and wellbeing.

Benefits:
Reduce stress and anxiety
Improve sleep quality
Relieve muscle tension
Boost mood and focus
Sound baths are generally safe for everyone, but please note:

Not recommended for:
Pregnant women in their first trimester
Epilepsy
Severe Mental Health
Sensitivity to Loud Sounds

Details:
Date: 9th Feb, 9th March, 13th April, 11th May, 8th June,
13th July, 10th Aug, 14th Sept, 12th Oct, 9th Nov, 14th Dec

Time: 3pm to 5pm

Cost: £15

Location: St Mary Church Hall, Applerdore

After the sound bath, unwind further and connect with others over a cup of relaxing herbal tea.

Book your spot today!

Message me on Facebook or Instagram until I fix my email!

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