Mindfulness Yoga/ Meditation Workshop
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Take a self-care morning for yourself to relax, rejuvenate, and invigorate with these healing mindful practices:
-Empower Yoga Flow
-Guided meditation with aromatherapy and singing bowls
Chakra alignment with crystals
Oracle card intuitive guidance
Bring water, a yoga mat, small blanket, and a journal.
Cost $35
RSVP: PM @janettesfitness
Bring your partner, older kids, and friends! We all deserve this 🥰
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