Escape to Nature: Wild Swim, Yoga and Gong Bath Mini Retreat

Join me for a soul-soothing afternoon in the heart of the rolling Staffordshire countryside at Field Head Farm. Immerse yourself in the invigorating beauty of the spring-fed open water lake, filled by warming drinks and nourishing snacks. Reconnect with your body through a gentle yoga session designed to rewarm and restore, then surrender to deep relaxation with a calming gong bath. Limited places, follow the link to Eventbrite to book.