Gorleston Menopause Mayhem June Meeting with Pandora

During the menopause transition many women experience joint pain and stiffness, shoulder issues, tendon and ligament injury. Like many of the changes experienced in menopause these symptoms are linked to the decline in oestrogen, the hormone that protects musculoskeletal tissue.

Pandora of Active Sport Clinic is an experienced therapist who helps women to manage symptoms through treatment and exercise prescription – come along to our meeting on June 26th when she will talk about issues that are common in menopause and what can be done to manage or prevent them

We will have our usual Q&A session.