Sagitta Session - Women's Health & Wellness
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π Date: Saturday 28th June 2025
π Time: 9:00am β 11:00am
π Location: 12 Haydock Street, Forrestdale
π Everyone Welcome | Free Event | Morning Tea Provided
Join us for a powerful and practical morning focused on womenβs health and wellness, hosted by Sagitta. This event brings together an incredible group of women in health within our gym, showcasing their knowledge, lived experience, and the work they do in our community.
Youβll hear from speakers covering:
β¨ Mental Health
β¨ Nutrition & Wellness
β¨ Pre- and post-partum support
β¨ Behavioural Psychology
β¨ Womenβs Health Checks
β¨ Training with your cycle
β¨ Coaching for Life and Wellbeing
Plus enjoy:
π§ββοΈ A Pilates stretch session
πΏ An essential oil relaxation
β Morning tea & time to connect
Whether youβre looking to learn, move, ask questions or just be in good company β this space is for you and we can't wait to welcome you
π Time: 9:00am β 11:00am
π Location: 12 Haydock Street, Forrestdale
π Everyone Welcome | Free Event | Morning Tea Provided
Join us for a powerful and practical morning focused on womenβs health and wellness, hosted by Sagitta. This event brings together an incredible group of women in health within our gym, showcasing their knowledge, lived experience, and the work they do in our community.
Youβll hear from speakers covering:
β¨ Mental Health
β¨ Nutrition & Wellness
β¨ Pre- and post-partum support
β¨ Behavioural Psychology
β¨ Womenβs Health Checks
β¨ Training with your cycle
β¨ Coaching for Life and Wellbeing
Plus enjoy:
π§ββοΈ A Pilates stretch session
πΏ An essential oil relaxation
β Morning tea & time to connect
Whether youβre looking to learn, move, ask questions or just be in good company β this space is for you and we can't wait to welcome you
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