FRIDAY YOGA & PILATES - Let's Play!

Come and enjoy an hour to explore, play and move. Let's strengthen body and mind without over working your body and risking injury. Tone, improve flexibility and well-being in a workout that feels good for the body and soul. This class is so relaxed very welcoming - it's not about how it looks - it's all about how it feels! £9 to drop in call, message or email
JO Andrews
07984205938
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