Chair Yoga w/ Instructor Karen Dixon RYT 500
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Chair Yoga w/ Instructor Karen Dixon RYT 500
Every Wed at 11:30a-12:15pm
$10/per person
1015 Halsell Street, Bridgeport
Chair Yoga
This class is a practice of yoga postures and breathing tailored to the physical body and adapted to accommodate individuals with differing abilities. In this accessible practice, we stay seated and alert, actively bringing strength to the core, flexibility to the body, and peace to the mind.
Every Wed at 11:30a-12:15pm
$10/per person
1015 Halsell Street, Bridgeport
Chair Yoga
This class is a practice of yoga postures and breathing tailored to the physical body and adapted to accommodate individuals with differing abilities. In this accessible practice, we stay seated and alert, actively bringing strength to the core, flexibility to the body, and peace to the mind.
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