The Ballroom Body™️ - fitness conditioning class for dancers or those who just want to look like one
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Designed by a dancer for dancers (or those who just want to look and have the endurance of one!). Excellent for ballroom dancers of all ages & levels.
Workout like a ballroom dancer and get the “Ballroom Body”. Conditioning class great for Ballroom Dancers to condition core, balance, stability, muscular endurance, endurance and more.
Competitors stay “round ready”!
Not a ballroom or Latin dancer? That’s ok! You can still train like one and get excellent training!
Sneakers. Bring a yoga mat (may or may not use)
Recommended to attend weekly.
Those who attend class will be provided with daily maintenance follow along instruction video
$40/ 3 weeks June (no 6/10 class) or $15 drop in
RSVP or drop in 860-416-9963
www.ck-movement.com
The Ballroom Body™️ is a trademarked class of CK Movement, LLC
©️CK Movement, LLC
Workout like a ballroom dancer and get the “Ballroom Body”. Conditioning class great for Ballroom Dancers to condition core, balance, stability, muscular endurance, endurance and more.
Competitors stay “round ready”!
Not a ballroom or Latin dancer? That’s ok! You can still train like one and get excellent training!
Sneakers. Bring a yoga mat (may or may not use)
Recommended to attend weekly.
Those who attend class will be provided with daily maintenance follow along instruction video
$40/ 3 weeks June (no 6/10 class) or $15 drop in
RSVP or drop in 860-416-9963
www.ck-movement.com
The Ballroom Body™️ is a trademarked class of CK Movement, LLC
©️CK Movement, LLC
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