Sunrise Strength

We're taking our morning strength classes out to the park over looking the lake.

The first week of each month (and the last week of May) we'll be taking our 5:30 & 6:30a strength classes outside.

- Wednesday May 28th strength: arms & abs
- Friday June 6th strength: full body
- Monday June 30th strength: legs & core
- Wednesday August 6th: arms & abs
- Friday September 5th

Weather is always permitting. If it doesn't we'll take inside.

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