Perimenopause Day Retreat: A Journey of Love & Release 🌿

🌿 Perimenopause Day Retreat: A Journey of Love & Release 🌿


Join us for a beautiful and transformative one-day retreat designed to support you through the powerful, often tumultuous transition of perimenopause. This is your invitation to slow down, be held in a safe and supportive space, and explore tools that help you move through this season with more ease, self-trust, compassion and love.


What to Expect:
💫 Gentle movement & grounding practices
💫 Guided rituals to support emotional and energetic release
💫 Nourishing conversations in a circle of supportive women
💫 Time to simply be – away from the noise, expectations, and pressure


Whether you’re just beginning to notice the shifts of perimenopause or deep in the process, this retreat is here to remind you: you’re not alone, and your experience matters.


✨ $89pp (please bring a plate to share for lunch)
📍 Hunua, Auckland
🗓️ 10th July 2025 - 10AM to 2PM
🎟️ Limited spaces available – reserve your spot now!


Let this be the day you return to yourself.
You are so worthy of this time and space to process and be. 💛
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