DEKA STRONG MILE & DEKA ATLAS Hosted by Cuyahoga Valley CrossFit - Twinsburg, OH

Attention Twinsburg! Spartan DEKA & Cuyahoga Valley CrossFit are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance). Compete and Earn your DEKA MILE Mark and start training for DEKA FIT 2025! Sign up NOW! Limited Spots Available.
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