Sunday Mindful 🧘 Snuggle

Give yourself the gift of time out
Sundays - will include sessions of Sharing circle , forest bathing , mindfulness , energy work , stress reduction techniques , psychoeducation

If you are feeling stressed out , overwhelmed or just want some chill time in nature ?

Come in comfy clothes , stay in your PJ’s if you want

Give yourself some Sunday self care 💚🌱🌳& make new friends

Set to affordable price - so all can come
Mini - retreat under the woodland canopy

Nurture in Nature 🌱💚💚🌳
Staffed by Qualified counsellors