Recovery Power Yoga with Blu Bird Yoga
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Are your hips screaming?
Thighs burning?
Back aching?
Maybe you just want to be able to touch your toes.
Have you found yourself feeling a little overwhelmed, but you struggle with traditional recovery that has you sitting still?
Do you just need some peace and quiet?
We can help with that! In this once a month ALL LEVELS yoga class, you will find flexibility through movement, mobility through stretch + holds and strengthen your core through total body isolations + engagement.
📆Second Monday of each month, 6:15p, through September
👉 Spots will be filling quickly for this!
Open to all FIRE Clients AND PUBLIC! Reserve your spot‼⬇
https://clients.mindbodyonline.com/classic/ws?studioid=133137&stype=-7&sTG=23&sView=day&sLoc=0&sTrn=100000031&date=04/14/25
Get Tickets
Thighs burning?
Back aching?
Maybe you just want to be able to touch your toes.
Have you found yourself feeling a little overwhelmed, but you struggle with traditional recovery that has you sitting still?
Do you just need some peace and quiet?
We can help with that! In this once a month ALL LEVELS yoga class, you will find flexibility through movement, mobility through stretch + holds and strengthen your core through total body isolations + engagement.
📆Second Monday of each month, 6:15p, through September
👉 Spots will be filling quickly for this!
Open to all FIRE Clients AND PUBLIC! Reserve your spot‼⬇
https://clients.mindbodyonline.com/classic/ws?studioid=133137&stype=-7&sTG=23&sView=day&sLoc=0&sTrn=100000031&date=04/14/25
Get Tickets
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