Yoga Basics with Kelly Day
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What: Start your yoga journey with confidence. This session introduces common poses, alignment tips and how the breath impacts movement, all at a beginner friendly easy to follow pace.
Who: Yoga newbies ages 16+.
Additional Details:
• Cost $10 pp
• Bring a full-size towel to use as a prop and a yoga mat.
• Dress in layers to ensure comfort throughout.
Who: Yoga newbies ages 16+.
Additional Details:
• Cost $10 pp
• Bring a full-size towel to use as a prop and a yoga mat.
• Dress in layers to ensure comfort throughout.
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