Learn to Nordic Walk
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Get fit in the beautiful countryside with Surrey Striders Nordic Walking. We are holding a Learn to Nordic Walk session where you will learn all about this fantastic form of exercise.
Nordic Walking is great exercise for everyone. The specially designed poles use 90% of your body's muscles making it a full body workout, whilst propelling you to burn 20% more energy than normal walking.
This 2 hour session costs £40 per person and includes pole hire.
Message now to book in
Nordic Walking is great exercise for everyone. The specially designed poles use 90% of your body's muscles making it a full body workout, whilst propelling you to burn 20% more energy than normal walking.
This 2 hour session costs £40 per person and includes pole hire.
Message now to book in
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