INTRO TO QIGONG

INTRODUCTORY QI GONG WORKSHOP IN KINGAROY

Saturday 21st June 1-4pm
At Lutheran Church Hall ( opposite Aldi ) Cost $30

Come and try this very accessible and low pressure way to exercise and improve health and fitness.

Research shows strongest health benefits in the following areas,

* Mental Health, Stress and the Nervous System
*Chronic pain and long term conditions.
* Balance, Mobility and Fall prevention.
* Heart health and Immune System support.
* Brain health and Cognitive Function.

Qi gong and Tai chi are sometimes called “Medication in Motion”
or “Meditation in Motion”.

For any enquires and to book your place,
Phone : Zenko on 0490 334 212 or
Email : c2J5b2dhY2hpZ3VuZyB8IGdtYWlsICEgY29t