Yoga for Runners (a pop-up workshop)

Tired legs? Tight hamstrings? Still not convinced yoga's for you?

Join me for a special pop-up class made just for runners—no chanting, no pretzel poses, just movement that feels good.

🧘‍♀️ Yoga for Runners
🌿 Beginner-friendly | 🦵 Leg-focused | ⏳ Just 60 minutes

We’ll stretch what’s tight, strengthen what’s weak, and give your body the love it deserves.

✨ Space is limited— registration is a must! If there is enough interest, I will add another session.

#YogaForRunners #TightHamstringsNoMore #StretchAndStride #LocalWellness #RunnerRecovery #PopUpYoga
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